Marathon Training Clinics
with Pros Nat Holt and Heather Lacayo

Session One
Tuesdays 6pm-8pm >> June 21, July 5, July 19

Session Two
Mondays 6pm-8pm >> August 1, August 15, August 29

Prepare yourself with tips and a training schedule to improve your strength, stride and stamina. Whether you're training for the Long Beach Marathon or just want a better time on the strand, you'll learn to skate faster and more efficiently. Learn basic strategies such as pacing, knowing your highest endurable speed, edging, drafting, passing, declines, starts, and LOTS more. Pre-requisite - Students should be able to effectively stop.

All clinic participants receive a Salomon skate bag,
water bottle and race ready wheels!

Instructor - Heather Lacayo, California Skate School's Orange County Manager, holds many National inline racing titles. Heather is a United Skate Schools Group (USSG) Strategic Advisor and Skate Education Specialist. She is an ACE certified fitness instructor and NASM Certified personal trainer. Heather is well known throughout the inline skate industry for her appearances in events and media such as the ESPN X Games, the Long Beach International Marathon, the Northshore Marathon, the "Skate Great" Instructional Video, and Fox Sports television. Her publishing credits include Fitness, Shape, Self, Fitness and Speed Skating Times, and Inline Magazine.
Instructor - Nat Holt, a USSG certified instructor, has been racing on inline skates since 1993 and has taught as a senior instructor for California Skate School since 1999. Nat is known as a tough and tender teacher who will help you achieve your goals. Nat is a pro team skater since 2000, was manager of the nationally ranked team (RSA) from '95 to '99, and has been a skate retail expert for over 15 years.

Directions - Clinics will be held in Long Beach located in the beach lot located off of Ocean Blvd at Granada Ave near the beach-front restaurant, Sunsets on The Beach. The lot is just south of the Long Beach swim center. This is the part of the boardwalk between E. Livingston and Bay Shore Avenue. - Map

Click here to Register. Four session passes do not apply. Equipment is provided at no extra charge. Pre-registration is mandatory.

Register Today!